Nollywood actress Funke Akindele [/b]has taken to social media to deliver a heartfelt and powerful message aimed at individuals battling mental health challenges. She passionately encouraged people to find strength within themselves and speak up, even when it feels difficult or uncomfortable.
The 47-year-old film star and producer emphasized that silence in times of mental and emotional distress can be dangerous, while open communication can be the beginning of healing. In a powerful post shared on her Twitter (X) account, she stressed the importance of voicing one's pain and struggles in order to get help before it's too late.
She wrote,
“Let them say you’re oversharing!! Let them think you talk too much!! But speak up!!! Because when you’re alive, there’s a solution. Silence can be deadly, but words can save. You are stronger than you think. You are braver than you feel. You are loved more than you know. Speak up, stay alive!!.”
According to Akindele, it’s more important to protect one’s mental well-being than to worry about how others might perceive vulnerability. She encouraged people not to let fear of judgment keep them silent during their toughest moments. Her message reinforces the fact that no one should suffer in silence or feel ashamed for expressing their emotions.
She reiterated that being silent can lead to devastating consequences and that as long as a person is alive and willing to speak out, there’s always hope and a path forward. Her closing words gently but firmly discouraged suicidal thoughts, affirming that life is worth fighting for.
While her post received an outpouring of support from many fans and followers, some netizens pointed out the harsh realities of public shaming and online criticism. They highlighted how fear of being mocked or misunderstood often prevents people from opening up about their mental health issues in the first place.
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